Ingredients
Scale
1 large egg
2 tablespoons brown rice flour
1 tablespoon almond meal
1 tablespoon flax meal
1/2 teaspoon baking powder
3/4 teaspoon sugar
1/2 teaspoon cocoa powder
dash salt
Instructions
Spray a large custard dish (about 5 inches across or ramekin that will make a large bun-sized loaf) with non-stick spray. Crack egg into dish and stir with a fork until well mixed. Mix together rest of ingredients in a separate bowl. Add to egg; stir well. Cook on high in microwave for 85 seconds (longer in smaller microwave ovens). Loosen around the edges with a knife; remove from dish; cool.
Notes
This recipe originally appeared at https://www.celiac.com
- Prep Time: 5 minutes
- Cook Time: 1.5 minutes
- Method: Microwave oven
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sodium: 240 mg
- Fat: 11 grams
- Carbohydrates: 22 grams
- Fiber: 4.5 grams
- Protein: 10 grams