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Midsummer Lentil Bowl
Read more: Midsummer Lentil BowlTry soup and sausage topped with fresh apricots and cucumber for your next meal.
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What is Gluten?
Read more: What is Gluten?Three reasons why people avoid eating gluten. According to Webster’s dictionary, gluten is a tenacious elastic protein substance, especially wheat flour that gives cohesiveness to the dough. When people with celiac disease eat gluten, it causes an immune response that attacks the small intestine. Villi in the small intestine get damaged and nutrients are poorly…
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Mesa Sunrise Oatmeal Cookies
Read more: Mesa Sunrise Oatmeal CookiesA family member tried these cookies and gave me a tip to help make this recipe better. She noticed that the first cookie was a little more chewy than she liked but the second cookie had the right amount of chewiness. The tip is to mix the ingredients carefully until the flour, oats, and cereal…
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Italian-Style Supper Casserole
Read more: Italian-Style Supper CasseroleGround beef, tomatoes, and creamy pasta… you’re going to love it! Look for the Boursin Garlic and Herb Gournay Cheese (3-pack) at Costco. Are you cooking for someone with a gluten sensitivity? You may want to try Jovial gluten-free pasta. The recipe pictured above is made with Jovial organic brown rice gluten-free Mafalda pasta. It…
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Best-tasting Whole-wheat Bread Available at Supermarkets
Read more: Best-tasting Whole-wheat Bread Available at SupermarketsDo you want to buy whole wheat bread but are afraid that it is not going to taste good? Let’s review how to select a whole wheat bread, compare a few of the popular brands along with their nutrition facts label, and discuss two other bread options – whole grain and sprouted grain bread. If…
